Im curious to hear what some of you know about pro training. Ill post what Ive heard are some training plans, correct me or add if you can. Jeremy V. - light weight training, one day of hard riding, one day of tech riding, good diet, etc. Cous bros - lots of pasta and ride every day Ryan Leech (I know, not a competitor) - demos, pretty much ride everyday, heavy tea drinker I had Spring Break last week and tried the ride everyday method and it seemed to help me improve a lot very quickly. The only downside was that after my last ride on Sunday at Big Rocks Park I pretty much was exhuasted and slept all of that night, slept in Monday, and slept most of Monday night and evening. Which is typical though, after a week of working out youre supposed to have one day of rest. Any additions? I know we could all go over to bt.com and search for all of Jim V.'s posts on training, he's published a lot, but what do you know about other competitors.